Subscription Content - All Courses

Subscription Content - All Courses

9 Seasons

This subscription allows unlimited access to a growing digital curricula of sublime chanting, spiritual philosophy discourses, yogic training classes, and guided meditation.

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Subscription Content - All Courses
  • Heartbeat Oṃ Chanting - 108Hz - Free

    Episode 1

    This is a deep roaring heartbeat rhythm Oṃ based on traditional Himalayan cave chanting. This powerful chant should not be listened to while walking, running or driving. Experience the impact of 108Hz Oṃ in a quiet place with a steady and comfortable pose. This recording is from a live breathless...

  • Heartbeat Oṃ Chanting - 118Hz - Free

    Episode 2

    This is a deep roaring heartbeat rhythm Oṃ based on traditional Himalayan cave chanting. This powerful chant should not be listened to while walking, running or driving. Experience the impact of 108 + 10 Hz Oṃ in a quiet place with a steady and comfortable pose. This frequency chant should be cho...

  • Heartbeat Oṃ Chanting - 128Hz - Free

    Episode 3

    This is a deep roaring heartbeat rhythm Oṃ based on traditional Himalayan cave chanting. This powerful chant should not be listened to while walking, running or driving. Experience the impact of 108 + 20 Hz Oṃ in a quiet place with a steady and comfortable pose. This frequency chant should be cho...

  • Oṃ Chanting at 432Hz - 30 minutes - Free

    Episode 4

    Experience the impact of 432Hz Oṃ sound, each one led by a tuned meditation bowl strike. The very first and thereafter every seventh Oṃ is led by a low followed by a high tone. This repetitive drone can be listened to or ruminated upon as a beginner’s introduction to meditation. One can hold atte...

  • Oṃ Chanting at 528Hz - 30 minutes - Free

    Episode 5

    Experience the calming effect of 528Hz Oṃ sound. The soothing effect of this chant is the hallmark of the more meditative chanting and sublime recitation of Sanskrit mantra. With eyes closed, subtly feel and trace the sound vibration into the heart, through the centre of the chest behind the ster...

  • Synchronized Breathing with Oṃ Chanting - 30 minutes - Free

    Episode 6

    Immerse in the rhythm of breathwork synchronized with the 432Hz Oṃ sound. Quietening the mind and subtle energization can be effected by exhale and pause followed by inhale and pause. Through this video, synchronize an 11-12 second exhalation with the meditation bowl sound transitioning smoothly ...

  • Mindfulness Practice with So-haṃ Chanting and Breathing - Free

    Episode

    This video features a classical instruction by His Holiness Swami Vidyadhishananda on mindfulness practice that includes a guided meditation. The video begins with a preview of what this mindfulness practice entails, followed by breathwork with chanting and sound from meditation bowls. The instru...

  • Meditation with a Special Devotion to God - 4. Breathing to Let Go and Let God -- Guided Practice

    Episode 7

    This practice based on the meditation lineages adhering to Patanjali's Yogasutra tradition shows how the mind can be calmed and the body can be relaxed by using the Om sound current, both by external chanting and then by immersion into the internal Om. When this breathing method is invoked for es...

  • Meditation with a Special Devotion to God - 2. Mindful Breathing Practice with Chanting -- Guided Practice

    Episode 6

    This practice based on the meditation lineages adhering to Patanjali's Yogasutra tradition shows how deep mindful breathwork greatly assist in establishing the Iśwara samāpatti (engrossment in godliness). The success rests upon synchronizing the breathing with quietening of the mind, while immers...