Next video will start in 30 seconds

Meditation using Mindfulness Breathing w Space - 1

Close Open

Meditation on Light with Mindfulness Breathing

Free Content, Season 2, Episode 1 – 45m

Up Next in Guided Meditation

  • Meditation using Mindfulness Breathin...

    Experience this neutral meditation that is free from all concepts or ideology. This is very suitable for beginners but is amenable for regular practitioners alike. This unique approach requires no preconditions. Simple awareness of breathing is enough. The practitioner gradually matures the perce...

  • Guided Meditation - Beginner - Ananta...

    Experience the practice of ananta samāpatti from sage Patanjali's Yogasutra with this 40 minute guided meditation. His Holiness Swami Vidyadhishananda opens with an Om chant before guiding the practice. This meditation is geared towards beginners, but is suitable for all levels.

  • Guided Meditation - Beginner - Ananta...

    Experience the practice of ananta samāpatti from sage Patanjali's Yogasutra with this 41 minute guided meditation. His Holiness Swami Vidyadhishananda offers opening Sanskrit chanting before guiding the practice. This meditation is geared towards beginners, but is suitable for all levels.

    Reco...